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Posted By-Galbraith BreumMaster basic protection techniques like straightforward actions and boundary setup. Concentrate on striking prone locations with hand strikes, punches, elbows, and knee strikes. Practice blocks and protection versus grabs to boost reflexes. Boost ground protection by grasping guard placement and escapes like the elbow joint
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Short Article Composed By-Ayala ToppMaster standard protection techniques like easy actions and boundary setting. Focus on striking prone locations with palm strikes, punches, elbow joints, and knee strikes. Method blocks and defense against grabs to improve reflexes. Enhance ground defense by mastering guard setting and leaves like the joint metho
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